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`gcp_projects` set `Status` = '17', `ProjectType` = '17', `room_url` = '', `ClientName` = 'Marissa Roper', `ClientID` = 10388, `sale_type` = 'Existing', `fixed_price_option` = '', `weekly_hours_allowed` = '', `hourly_rate` = '', `words_per_hour` = '', `total_projects_hours` = '', `hourly_total_words` = '', `hours_bill` = '', `bill_date` = '', `remaining_hours` = '', `remaining_amount` = '', `upwork_id` = '43100319', `Description` = '

Project Overview<\/h3>

We are producing structured personal development courses for the iAchieveToday platform<\/strong>. Each course is created from short coaching videos and expanded into a clear, well organized written lesson.<\/p>

The purpose is to transform short coaching material into a structured learning experience that includes explanations, examples, reflection prompts, and credible references.<\/p>

Courses should feel educational, practical, and reflective rather than promotional.<\/p>

Course Topic<\/h2>

Cultivating Presence<\/strong><\/p>

Source material includes four short coaching videos and their transcripts.<\/p>

Videos provided:<\/p>

  1. What is Presence<\/li>
  2. Developing Presence<\/li>
  3. Presence at Work<\/li>
  4. Presence at Home<\/li><\/ol>

    Video transcripts are included in the course document. <\/p>

    Course of the Week Document<\/p>

    Expected Course Length<\/h2>

    Target length: 1,800 to 2,200 words<\/strong><\/p>

    This usually produces a 5 to 6 page course<\/strong> in standard document formatting.<\/p>

    Workflow<\/h2>

    Step 1<\/h3>

    Watch all provided coaching videos.<\/p>

    Step 2<\/h3>

    Review the transcripts to capture the main ideas and messaging.<\/p>

    Step 3<\/h3>

    Expand the topic with additional research using credible sources.<\/p>

    Step 4<\/h3>

    Turn the material into a structured course that teaches the concept clearly.<\/p>

    Step 5<\/h3>

    Add citations and references at the bottom of the document.<\/p>

    Course Structure<\/h2>

    Follow the general structure used in previous iAchieveToday courses.<\/p>

    1. Introduction<\/h3>

    Introduce the concept and explain why presence matters in everyday life.<\/p>

    2. Core Concept Explanation<\/h3>

    Explain what presence means and why attention and awareness impact stress, productivity, and relationships.<\/p>

    3. Practical Applications<\/h3>

    Break the concept into real life situations such as:<\/p>

    \u2022 presence during daily activities
    \u2022 presence at work
    \u2022 presence at home<\/p>

    Use relatable examples that help readers understand how the concept applies to their lives.<\/p>

    4. Exercises or Reflection Activities<\/h3>

    Include practical exercises inspired by the videos.<\/p>

    Examples may include:<\/p>

    \u2022 awareness exercises using the five senses
    \u2022 short focus practices
    \u2022 transition rituals between work and home<\/p>

    5. Challenge Section<\/h3>

    Include a weekly challenge encouraging readers to practice the concept.<\/p>

    Examples:<\/p>

    \u2022 journaling reflection
    \u2022 setting a presence related goal
    \u2022 practicing a short mindfulness exercise<\/p>

    6. Platform Engagement Prompts<\/h3>

    Naturally include calls to action encouraging engagement with the iAchieveToday platform.<\/p>

    Examples:<\/p>

    \u2022 make a journal entry
    \u2022 set a personal goal
    \u2022 try a meditation
    \u2022 participate in the community discussion<\/p>

    These prompts should appear naturally throughout the lesson rather than as a separate section.<\/p>

    7. References<\/h3>

    Include credible sources at the bottom of the document.<\/p>

    References should be numbered and cited within the text.<\/p>

    Acceptable sources include:<\/p>

    \u2022 psychology research
    \u2022 academic studies
    \u2022 mindfulness or mental health research
    \u2022 reputable personal development resources<\/p>

    Writing Style<\/h2>

    The tone should be:<\/p>

    \u2022 clear
    \u2022 supportive
    \u2022 reflective
    \u2022 practical
    \u2022 educational<\/p>

    Avoid academic or overly technical language. The goal is to help readers understand and apply the concept in their daily lives.<\/p>

    Key Content Goals<\/h2>

    The course should:<\/p>

    \u2022 clearly explain the concept
    \u2022 expand on the ideas from the videos
    \u2022 provide practical exercises
    \u2022 encourage reflection
    \u2022 guide readers to interact with the platform tools<\/p>

    Deliverable<\/h2>

    Submit one complete course document containing:<\/p>

    \u2022 introduction
    \u2022 lesson sections
    \u2022 exercises or reflection prompts
    \u2022 challenge activity
    \u2022 platform engagement prompts
    \u2022 references list<\/p>

    Target length: 1,800 to 2,200 words<\/strong><\/p>', `Priority` = '$$', `sales_feedback` = '', `Invoice` = '', `CancelledDueTo` = '', `ProjectTotalWords` = '102040', `per_word_rate` = '0.052272727272727272727', `ProjectAmount` = '5333.909090909091', `ProjectCancellationPoints` = '612.24', `Deadline` = '2026-10-07', `ProjectPoints` = '612.24', `SourceID` = '11', `CancelComment` = '', `gcp_projects`.`updated_at` = '2026-10-05 11:14:28' where `ProjectID` = '23767'","type":"query","params":[],"bindings":["17","17","","Marissa Roper","10388","Existing","","","","","","","","","","","43100319","<h3>Project Overview<\/h3><p>We are producing structured personal development courses for the <strong>iAchieveToday platform<\/strong>. Each course is created from short coaching videos and expanded into a clear, well organized written lesson.<\/p><p>The purpose is to transform short coaching material into a structured learning experience that includes explanations, examples, reflection prompts, and credible references.<\/p><p>Courses should feel educational, practical, and reflective rather than promotional.<\/p><h2>Course Topic<\/h2><p><strong>Cultivating Presence<\/strong><\/p><p>Source material includes four short coaching videos and their transcripts.<\/p><p>Videos provided:<\/p><ol><li>What is Presence<\/li><li>Developing Presence<\/li><li>Presence at Work<\/li><li>Presence at Home<\/li><\/ol><p>Video transcripts are included in the course document. <\/p><p>Course of the Week Document<\/p><h2>Expected Course Length<\/h2><p>Target length: <strong>1,800 to 2,200 words<\/strong><\/p><p>This usually produces a <strong>5 to 6 page course<\/strong> in standard document formatting.<\/p><h2>Workflow<\/h2><h3>Step 1<\/h3><p>Watch all provided coaching videos.<\/p><h3>Step 2<\/h3><p>Review the transcripts to capture the main ideas and messaging.<\/p><h3>Step 3<\/h3><p>Expand the topic with additional research using credible sources.<\/p><h3>Step 4<\/h3><p>Turn the material into a structured course that teaches the concept clearly.<\/p><h3>Step 5<\/h3><p>Add citations and references at the bottom of the document.<\/p><h2>Course Structure<\/h2><p>Follow the general structure used in previous iAchieveToday courses.<\/p><h3>1. Introduction<\/h3><p>Introduce the concept and explain why presence matters in everyday life.<\/p><h3>2. Core Concept Explanation<\/h3><p>Explain what presence means and why attention and awareness impact stress, productivity, and relationships.<\/p><h3>3. Practical Applications<\/h3><p>Break the concept into real life situations such as:<\/p><p>• presence during daily activities<br>• presence at work<br>• presence at home<\/p><p>Use relatable examples that help readers understand how the concept applies to their lives.<\/p><h3>4. Exercises or Reflection Activities<\/h3><p>Include practical exercises inspired by the videos.<\/p><p>Examples may include:<\/p><p>• awareness exercises using the five senses<br>• short focus practices<br>• transition rituals between work and home<\/p><h3>5. Challenge Section<\/h3><p>Include a weekly challenge encouraging readers to practice the concept.<\/p><p>Examples:<\/p><p>• journaling reflection<br>• setting a presence related goal<br>• practicing a short mindfulness exercise<\/p><h3>6. Platform Engagement Prompts<\/h3><p>Naturally include calls to action encouraging engagement with the iAchieveToday platform.<\/p><p>Examples:<\/p><p>• make a journal entry<br>• set a personal goal<br>• try a meditation<br>• participate in the community discussion<\/p><p>These prompts should appear naturally throughout the lesson rather than as a separate section.<\/p><h3>7. References<\/h3><p>Include credible sources at the bottom of the document.<\/p><p>References should be numbered and cited within the text.<\/p><p>Acceptable sources include:<\/p><p>• psychology research<br>• academic studies<br>• mindfulness or mental health research<br>• reputable personal development resources<\/p><h2>Writing Style<\/h2><p>The tone should be:<\/p><p>• clear<br>• supportive<br>• reflective<br>• practical<br>• educational<\/p><p>Avoid academic or overly technical language. 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    200<\/span>\n<\/pre>